Experience holistic, team-based care a blend of traditional and modern support.
Our approach to postpartum care is based on 4 key pillars:
rest, recovery, learning & enjoyment.
Rest
Accommodation + Supplies
Your private suite at Alma Care, located in the Kimpton St. George Hotel, is fully equipped with essentials for both mom and baby. Enjoy postpartum necessities from Frida, skincare products from Three Ships, and baby items such as diapers, wipes, and muslins. Each room includes a bassinet, nursing pillow, baby lounger, and mini fridge. Access top-of-the-line equipment, including the hospital-grade Symphony Medela Breast Pump.
Nursery & Parent’s Lounge
Alma offers a supervised Nursery with sleep-safe bassinets and care staff with a 1-1 ratio of baby to Care Team Member, ensuring peace of mind while we care for your baby. Our Care Team is available daily for questions and support.
Recover
Nourishment
Our team of expert postnatal nutritionists has crafted a menu optimized for your recovery. Enjoy three daily meals, snacks from Aiyana and Farm Boy, specially formulated teas, and broths and juices from Greenhouse. Drawing on Asian influences, our menu supports internal recovery and milk production. The Parent’s Lounge is always stocked to keep you satiated and hydrated throughout your stay at Alma.
Wellness Services
Access Alma’s network of the finest wellness providers in the city. Customize your recovery with services like chiropractic care for you and your baby, acupuncture, belly binding, and massage. Speak with your Alma Care Team member to build your plan before arrival.
Learn
Workshops
Empower yourself with the Alma Care program which includes optional 1-1 hands-on workshops on topics such as breastfeeding, bottle feeding, infant care and development, nutrition and postpartum wellness. These sessions are designed to support your journey and empower you as parents. Consult with your Alma Care Team about the topics most relevant to you.
Support
Our team of Postnatal Care Specialists are here to support you and your baby throughout your stay. Our Care Team is dedicated to assisting your recovery with personalized care. Benefit from online resources and virtual check-ins pre and post-visit, ensuring ongoing guidance and support throughout your journey.
Enjoy
Hotel Amenities
Make use of the restaurant and lounge downstairs, the gym or coffee station while baby rests under the careful watch of our expert team.
Spa Treatments
Treat yourself during your stay with us. Our team can coordinate spa services such as manicures, pedicures and facials on-site.
Our Accommodations
The Kimpton Saint George Hotel fuses the Alma experience with one of Toronto’s iconic hotels.
Welcome Gift
In-Room Meal Service
Guest Room
In-Room Baby Bassinet
Ginger Bath
Features
Included in every package:
Luxury accommodation
Postpartum supplies for Mom by Frida
Meals for mom (breakfast, lunch, dinner and unlimited snacks)
Access to nursery
Supplies for baby by Frida, Huggies, Matter Co and more
Welcome package
A 600 sq ft deluxe suite, including a separate living space for your guests & loved ones
Daily workshops
Support from our care team, including breastfeeding guidance & developing healthy sleep habits
Coordination of your Well Baby Check (a visit to a partner pediatrician)
Daily access to Parents’ Lounge
Concierge services
Othership Pass
Continued support post-stay
Customize your experience with:
Care for siblings & multiples
Spa services
Wellness services (on-site and virtual)
Newborn photography session
Postpartum counselling
In-home services for post-retreat care
Personalized requests
Packages
Don’t see what you’re looking for? Book a consultation for a Custom Package right for you.
Building Confidence (7 Nights)
Ideal for the first week post-birth, Building Confidence focuses on breastfeeding support, rest, and recovery—perfect for experienced parents.
Luxury Suite
600 sq ft
CAD 10,500
CAD 1,500/night
Nesting Ninja (14 Nights)
Designed to help new parents establish healthy sleep habits, routines, and provide comprehensive infant care education.
Luxury Suite (600 sq ft)
600 sq ft
CAD 20,300
CAD 1,450/night
Modern Chinese Confinement (30 Nights)
Alma’s signature 30 Day Modern Confinement program features a care team that excels in both clinical and cultural expertise, infusing innovation with tradition.
Luxury Suite (600 sq ft)
CAD 39,000
CAD 1,300/night
Includes: 20 days of partner meals, 2 x 60 min Recovery Acupuncture, Belly Binding, Ginger Baths
TOUCHPOINTS
Our Journey
Together
Every mom and baby are different. We take the time to understand your postpartum expectations and concerns, tailoring your experience throughout.
3rd Trimester Prep Session
As your delivery date nears, we address any concerns and ensure you're prepared for your stay at Alma. Additionally, enjoy a 30-minute birth doula consultation for added support.
Pre Check-In
Let us know when you're heading to the hospital and provide updates on your expected check-in time. We understand due dates are unpredictable, but any information on your arrival is greatly appreciated.
Arrival
Arrive whenever you feel comfortable—straight from the hospital or after a few days at home. We'll work with you to determine the best time. The Alma Care experience is most beneficial in the first 4 months postpartum.
What services are included in the Alma Care experience?
Alma Care provides luxury accommodations for the new family, allowing them to rest, recover, learn, and enjoy themselves. Services include 24/7 care for the mother & baby, nutritious meals & snacks, lactation support, and parent workshops.
Do I have to come directly from the hospital? How long after can I come?
We offer hospital transfers from all Toronto hospitals, but you do not need to come directly. We encourage you to visit our retreat as early after giving birth as you’re comfortable with. We accept families up to 4 months postnatal.
How long should I stay?
Our goal is to ease the anxieties of this beautiful yet stressful time. We encourage you to book a consultation with our Care Team to curate an experience that best supports your family's needs.
Alma also offers a signature traditional confinement program, where guests stay for 30 days and follow a structured 4-week recovery plan.
Can I stay with you before birth?
Yes, we offer pre-birth stays to help you prepare for your delivery. This is also an excellent option for out-of-town parents.
Can my partner stay with me?
Of course! Our packages include accommodation for a partner (or support person). While partner’s meals are not included in the package rates, they can be added for $100/day.