Alma at Home brings the signature touches of the Alma retreat to day & overnight care.
Our approach to postpartum care is based on 4 key pillars:
rest, recovery, learning & enjoyment.
Rest
Choose from daytime or overnight care. Our care team members are experienced in newborn & night care, so that you have time to rest. From diaper changes, to age appropriate activities, our team works with you to develop the right plan for your family. All activities are documented for a seamless transition.
Recover
Every birth and recovery are different, as is the care needed. Our team of doulas, night nurses, and seasoned caregivers ensure you receive the guidance and resources to support your recovery. Footbaths, warming pads, lactation teas and broths are all part of the comprehensive approach to recovery. Additional services such as Postnatal Massage, Lactation Consulting and Nutritions Food Delivery can be arranged through our service providers.
Learn
Alma’s extensive library of workshops can be taught 1:1 at home, providing troubleshooting or planning tips on topics such as breastfeeding, baby health and milestones. Select the topics you are most interested in and our Care Team will come prepared with resources to take you through a personalized workshop in the comfort of your own home.
Enjoy
Take full advantage of our Care Team, and give yourself a moment to enjoy the little things. From 1:1 bonding time while our Care Team does some light meal prep or tidies the nursery, to taking a stroll or lunch with a friend while we provide careful watch over baby at home. Our team members can guide you through the early days with your little one, with age-appropriate activities for you to fully enjoy this time.
Our Care Specialists
Trained & certified certified night nurses, doulas, and perinatal support workers.
Qualifications
Our Alma Care Specialists are highly qualified professionals dedicated to providing exceptional postpartum care. All Alma Care Specialists have:
Extensive experience with newborns & new parents
Passed police and background checks
Training in working with vulnerable populations
Ongoing screening, education, and workshop training with Alma
Infant CPR certification
Personal insurance
Example Profiles
Doula & Wellness Nurse
Pamela is a dedicated Doula and Wellness Nurse committed to enhancing preventative care and holistic healthcare. With over 11 years of experience, she understands the essential need for rest and support during the postpartum period.
Known for her compassionate and grounding nature, Pamela specializes in educating families on newborn care, including safe sleep, bathing, and breastfeeding.
Certified Lactation Consultant & Doula
Natasha is an International Board Certified Lactation Consultant (IBCLC), Certified Lactation Counselor, and DONA-trained postpartum doula with nearly a decade of experience.
She has supported families through challenges such as painful latch, low milk supply, weaning, disabilities, induced lactation, and formula feeding. Beyond her professional role, she is a mother, adventurer, cook, gardener, and tree climber.
Matching Your Specialist
We have a team of experts with diverse backgrounds to fit your needs. Tell us what you’re looking for and we’ll begin the matching process once you've completed your deposit. If we’re unable to find the right match, we will issue a full refund.
Sample Schedules
Each Alma plan and schedule is crafted to suit each family’s needs.
Daytime Schedule
8 am
Care Specialist arrives at home and gets an update on sleep and feeding of both Mama and Baby
9 AM
Care Specialist helps prepare breakfast and takes care of baby while Mama eats
9:30 AM
Assist Mama with breastfeeding / bottle feeding, providing helpful tips or performs the bottle feed while Mama takes a moment to herself
10 Am
Mama showers and naps while baby is taken care of
12 pm
Lunch is warmed up while Mama feeds baby
12:30 PM
Baby changes and is cared for while Mama eats
1:30 PM
Leisurely stroll outside while Care Specialist tidies up bottles and dishes
2:30 PM
Mama and baby nap while Care Specialist supports with light snack and dinner prep
3:30 PM
Baby is fed and Mama has a snack and tea while discussing overnight plan, sleep schedule, and breast-feeding concerns with Care Specialist
4 PM
Drop off baby to nursery. Time for Mama to rest.
See more
Overnight Schedule
9 PM
Alma Specialist arrives at home and gets an update on sleep and feeding of both Mama and Baby
9:30 PM
Assist Mama with breastfeeding / bottle feeding, providing helpful tips or performs the bottle feed while Mama takes a moment to herself
10:30 PM
Assist Mama in preparing for bed, ensuring that she’s comfortable and questions are answered. Take baby monitoring.
MID
NIGHT
Gently wake Mama to breastfeed baby or perform bottle feeding while Mama sleeps. Care Team Member burps and changes baby before putting back to sleep.
1 AM
Fold laundry while Mama and Baby sleep
3 AM
Bottle feed baby while Mama has a longer stretch of sleep. Burp and change Baby before putting back to bed.
5:30 AM
Gently wake Mama to breastfeed baby or perform bottle feeding while Mama sleeps. Care Specialist burps and changes baby before putting back to sleep.
6 AM
Wash + sterilize bottles. Meal prep as required for the day ahead.
6:30 AM
Prepare tea and provide noted from the evening feeds and sleeping, preparing Mama for the day ahead.
7 AM
Care Specialist departs
See more
Packages
Don’t see what you’re looking for? We can always customize a package that is the right fit for you.
Daytime Care (4+ hour shifts)
Hourly (minimum 20 hours)
CAD 45/hr
100-hour package
CAD 4,400
200-hour package
CAD 8,600
500-hour package
CAD 21,000
Overnight Care (10+ hour shifts)
Hourly (minimum 20 hours)
CAD 50/hr
100-hour package
CAD 4,900
200-hour package
CAD 9,600
500-hour package
CAD 23,500
Alma At-Home Program
(4 Weeks)
Rest, Recover, Learn and Enjoy at home with Alma’s all-inclusive one month postpartum care package. Each week is uniquely designed to support mom and baby.
4-Week Program
CAD 15,000
For the complete program schedule, download our brochure.
Features
Overnight 200-hour package
5 x 10 hours/week
Daytime 100-hour package
5 x 5 hours/week
Daily Broths & Teas
Traditional Postpartum Broths + Lactation Teas
2 x RMT Massage
Eases the discomforts that are common postpartum –decreasing swelling, reducing stress & overall relaxation
Lactation Consultation
Registered Social Worker Consultation
Support for any current concerns & education around postpartum mental health
Recommended Services
In- Home Lactation Consultation (1 hour)
CAD 200
In- Home Postpartum RMT Massage (1 hour)
CAD 275
In- Home Postpartum RMT Massage (90 mins)
CAD 350
In-Home Newborn photoshoot
CAD 400
Food Delivery (3+ days)
CAD 100/day
TOUCHPOINTS
Our Journey
Together
Every mom and baby are different. We take the time to understand your postpartum expectations and concerns, tailoring your experience throughout.
Submit Your Request
Tell us what you’re looking for and let us match you with an expert care team member that’s a great fit for you.
Get Matched with your Care Team
After taking the time to learn what’s most important for supporting your family, we propose care team members that we believe would be a great fit. We then introduce you to them to confirm fit and alignment.
Confirm Your Bookings
After selecting your care professional and confirming any add-on services, we would confirm your booking and stay in touch with you throughout your pregnancy answering any questions that you may have.
Where do you offer at-home care?
We bring the Alma Care Retreat experience to the comfort of your home, currently serving communities in the GTA+ including:
Toronto: Downtown, North York, Etobicoke, Scarborough
Durham Region: Ajax, Clarington, Brock, Oshawa, Pickering, Scugog, Uxbridge, Whitby
Halton Region: Burlington, Halton Hills, Milton, Oakville
Peel Region: Brampton, Caledon, Mississauga
York Region: Aurora, East Gwillimbury, Georgina, King, Markham, Newmarket, Richmond Hill, Vaughan, Whitchurch-Stouffville
Dufferin County: Mono, Orangeville
Simcoe County: Bradford West Gwillimbury, New Tecumseth
If your family is outside these areas but near the Greater Toronto Area, please reach out; we may be able to arrange an experience for you.
What is the difference between a Night Nurse and a Doula?
A Night Nurse (also known as a Night Nanny, Baby Nurse, Newborn Care Specialist, or Overnight Caregiver) and a Doula both provide support to mothers before, during, and after childbirth.
However, a Night Nurse typically focuses on newborn care during the night, helping with feeding, sleep routines, and general newborn care. A Doula offers more comprehensive support, providing physical, emotional, and informational assistance throughout childbirth to ensure a safe and positive experience.
Our team of postpartum specialists are experienced in day and overnight care.
I have support requests that aren't listed in the sample schedule. Will they be available?
Alma at Home is a highly personalized experience tailored to your family's unique needs. We’ll incorporate support in areas that benefit your recovery and your baby’s growth. We understand that needs can vary day by day and are committed to providing the necessary support as situations arise.
Can I speak to my night nurse/care professional before my services?
Absolutely! We are happy to arrange a meeting in advance to ensure a safe, streamlined, and positive experience.